The gi (or kimono) is the most iconic items in Brazilian jiu jitsu. It’s probably the main too. The number of brands and styles has exploded lately. Getting a good gi can be a challenge.
If you are a beginner, adhere to an excellent bjj gi that suits well. And also the first gi go with a normal weight gi. They are built better and go longer than a light travel gi. Usually a novice gi can be acquired for less $100 or less.
In jiujitsu your belt shows your get ranking. you will desire a belt if you are exercising in the gi. Fortunately, most entry level gis add a white belt. If you don’t have a belt (maybe you lost yours) you can usually buy one at the health club or borrow one from a far more advanced belt. BJJ belts can be bought online.
Once you reach blue belt, you may turn to upgrade the quality of your belt. While a BJJ belt might “just” endure your pants, it’s important that it be well made. Once you reach dark-colored belt, you can turn to custom embroidery with your name or other special note.
Equipment for No-gi Jiu Jitsu
The gear necessary for no-gi jiu jitsu is just a little different. Naturally, there is absolutely no gi and belts are not often worn. Instead, you desire a rash officer, plus grappling shorts or pants.
A rash shield is a fitted top made out a man made material that functions as a hurdle to rashes and slashes. In addition they help wick sweat to keep you cool. BJJ rash guards are also great to wear even when training jiujitsu in the gi.
We recommend by using a rash guard instead of ruining white t-shirts, which tear easily and keep sweat. A rash guard will last longer and you’ll feel less grimy after practice.
Check out our rash guard guide to find out more on the quality and build you should look for.
Grappling shorts or MMA shorts are excellent for no-gi because unlike normal athletic shorts the stick to throughout your workout and provide more flexibility for their seam structure. In addition they offer an inner move string and/or velcro strap at the waist. Since they have no storage compartments, they are also safer to grapple in.
Find a pair that is durable and durable. Go through the amount of the pant leg so that it’s a couple days or short on you.
BJJ will destroy your knees. Kneepads can help save them. The major issue with kneepads is the sweat they generate. The good thing about intact knees will be worthwhile.
Avoid pads with slender materials or holes cut in the knee. The easiest pads have polyurethane in the pad. These may have a short shelf life. Neoprene pads offer better comfort and quality. Lycra is also a great materials. Within a pinch, basic wrestling leg pads will continue to work just fine in jiu jitsu.
A knee brace is also another option. The brace will keep your leg very secure to help avoid damage.
A Glass/Groin Protector
Wearing a cup in jiu jitsu is controversial. Some do. Some don’t.
In the event that you wear a glass, make absolutely sure it is strong enough to safeguard you. You need to also have overall flexibility. A glass will protect you from techniques on view safeguard or that odd injury that occurs because of all flapping around in BJJ.
The downside to a cup is the fact it can dig into your groin, particularly when you are on your again. It’s also possible, but exceptional, that the glass will damage your training spouse.
You should also use a groin protector with your cup. Get the one which has a functional cup sleeve so that you can easily add or remove the cup.
Equipment for BJJ
You can find more training tools in BJJ than one might expect. When you are not at the gym, your equipment can help to keep your game up.
Mats are great for practicing at home (or in case you are vacationing). We recommend staying away from skinny interlocking bjj mats. Instead, look for mats from reputable brands such as Dollamur, Zebra, or FUJI.
Make sure the mat reaches least one inch of thickness. This may protect your again and allow anyone to spin in comfort. Two inch mats are even nicer, but aren’t essential since you typically won’t practice throws in your basement.
When you do not have a training partner a BJJ grappling dummy can be considered a good way to apply. It is no substitute for a real person, but it’s much better than nothing.
Grappling dummies can be costly, so you may consider making your own like BJJ Mat Rat have in the training video below.
Grip trainers are simple tools that will improve your drip power. Be a beast when you pick up someone’s lapel.
A training band is an extended rubber cable or rope that will help you with your throws and strength. These are commonly using in Judo plus they have the same request in BJJ. In the event that you don’t want to invest the money, just use old inner tubes from bicycles. These work great and are essentially free.
Miscellaneous gear/stuff for BJJ
You can find more to jiu jitsu products than simply gis, belts and rash guards. Here are some “extras” that you might want to check on off.
Jiu Jitsu bags will be the latest development. Brands have been growing more BJJ totes and backpacks. You no longer need to carry your stuff in that old gym bag from senior high school.
BJJ luggage come as the duffel tote or backpack. The backpacks are best for a gi and a normal water bottle. The duffel hand bags have a more substantial carrying capacity. An excellent bag will have good aeration.